Cycling along the IJssel feels like moving through a living painting. The winding river leads you past historic Hanseatic cities which still bear the traces of a rich trading past everywhere. Along the way, you hear the gentle flow of water and smell the grasslands before arriving in one of the distinctive cities. The blend of medieval architecture and open countryside keeps the route varied throughout.

Spend a few nights in a small-scale hotel in cities such as Zutphen or Deventer to have all the time you need to sample local specialties and explore hidden alleyways. The flat cycling paths are ideal for a comfortable ride, whether on an e-bike or a traditional bicycle. Each time you paddle you are a little bit closer to the authentic atmosphere of this historic region.

The province of Friesland offers a cycling experience full of land and water. Riding along the dykes, you look out over shimmering lakes and historic polders. Wide horizons and traditional Frisian farmhouses set the tone, while the sound of meadow birds and water enhances the sense of space.

Stay in a charming B&B in one of the famous Eleven Cities, such as Sneek or IJlst, and try the local specialties. The region is easily reached by train, making it a sustainable starting point for your trip. From here, travellers can easily make the crossing to the Wadden Islands.

In North Brabant, natural beauty goes hand in hand with a warm, welcoming atmosphere. Cycle through extensive forests and the distinctive drifting-sand landscapes of Loonse and Drunense Duinen. Savour the scent of dry sand and pine as you glide along the paths. Here, cycling is more than getting from A to B, it's about drinking in your surroundings.

Stop off at a welcoming inn for a local speciality or artisan product. Distances between nature reserves and lively towns are short, making this an easy region to explore at a leisurely pace. Facilities are well geared towards comfort, including excellent amenities for e-bikes.

Flevoland, reclaimed from the former Zuiderzee, has its own distinctive character. Cycling through areas such as the Oostvaardersplassen in Nieuw Land National Park, you experience a striking form of wilderness. The clean lines of the polder landscape create a calm sense of natural order, with wide, uninterrupted views and the lively sounds of nature.

This is a destination for those who appreciate space and contemporary landscape design. Take in the expansive skies and visit local farms for fresh produce. Good rail connections make it easy to start your cycling trip in comfort.